Essential oils have a variety of different uses, all of which can benefits our health and happiness. Learn more about what essential oils are, and their many benefits, and you will want to start using them in your daily life. However, like everything else in life, we must first learn before we can master. The following are a few tips to begin using essential oils.
Beginners Guide to Using Essential Oils
Start with the Basics
Simply add essential oils to the activities that you already do. Add a few drops of Lavender to your bubbles bath or under your feet during a foot rub. Add lemon to a spray bottle of water to wash down countertops and freshen the air.
Use Essential Oil Blends
Better than mixing oils yourself, it is easy to find essential oils blends that will match your particular needs. A Peace Tranquility blend will help soothe and relax while a Vapor Respiratory blend can help those who suffer from breathing problems.
Add to Other Products
Once you’ve mastered the basics of essential oils, you can start using them in almost everything you do in life. You can add essential oils to hair products, skin products and more. Just make sure you are using the right essential oil for the right use/product.
The power of essential oils is known. How to use essential oils to your advantage is less known. However, with starting with the basics and plenty of practice will leave you feeling like a master in know time. Learn more about how you can purchase essential oils, and essential oil blends, conveniently every month.