The market is saturated with dozens of different supplements that claim to cure any ailment you might have. In this world of “magic pills” that promise a quick fix, how can you know who to trust? Although there are some supplements that can benefit your health; the hard truth is, many of the dietary supplements that you see at the grocery store are made with ingredients that have the power to kill. Knowing what to look out for could save you from bringing these dangerous supplements into your home.
How To Know What Dietary Supplements To Avoid
Dietary Supplements’ Dirty Secret
Although the FDA does take action against dangerous supplements, this doesn’t happen until the poison hits the shelves. FDA regulations regarding dietary supplements only require the manufacturer to verify the safety of the product. Even worse; the FDA won’t take action until after a supplement has caused harm. The only thing that you can do to keep your family safe from sneaky supplements is by taking the time to learn about what you are putting in your body. Below are some of the ingredients commonly found in dietary supplements that you should avoid.
Caffeine Powder
One dietary supplement that has been increasing in popularity is caffeine powder. Someone might use caffeine powder as a dietary supplement for a variety of reasons. Caffeine has been known to improve focus, promote weight loss, banish drowsiness, and can even give athletes that extra edge. Still, regular use or overuse of this product can cause seizures and heart attacks.
Aconite
All throughout history many people who have suffered from joint pain, gout, and inflammation have turned to aconite for help. Unfortunately, aconite has been found to cause difficulty breathing, heart problems, paralysis, and even death.
Red Yeast Rice
If you’re hoping to take control of your cholesterol or are looking for a way to prevent heart disease, be sure to steer clear of supplements containing red yeast rice. Red yeast rice has been known to cause kidney and liver problems, and has the ability to magnify the effects of prescription medication.
To learn more about the dangerous ingredients found in common household products, and how to avoid the poisonous products for safer alternatives, reach out to Alan with AdvancingWithUs. Get advice on finding safe alternatives and safe household products.
