We’ve all heard the saying “work to live or live to work” before. This old expression compares people who are highly motivated for work with those who are motivated by other factors of life. However, this expression carries a different meaning today than it used to. In a time where people in some parts of the world are working longer and tougher hours, people in other parts of the world have a healthier work-life balance.
Maintaining a Healthy Work-Life Balance: Working to Live Instead of Living to Work
The United States of America is one of the wealthiest countries in the world. Our wealth in the world came with hard work. While hard work is important, it is also important to maintain a healthy work-life balance. Today, people in the United States tend to work long hours that spill over into overtime and weekends, while people in the Netherlands “set aside 67 percent of their day for person time” according to Psychology Today.
Being overworked not only takes you away from your family and your life, but it can come with an array of serious health problems. These health problems include weakened immune system leaving you vulnerable to uncommon diseases, severe anxiety and panic attacks, high blood pressure, and sometimes even death. In fact death from too much stress is so common in Japan, it even has it’s own name: Karoshi.
Our hard work in the United States paid off in success for our country. While hard work is still necessary to see success, it is possible to work hard and still live a happy and healthy life. However, many Americans spend their time living to work, leaving them with less time for their family and more time feeling stressed. In fact, 1 in 4 Americans will experience a mental health problem in any given year.
Don’t get us wrong, working hard is important. Making enough money to support your lifestyle and the lifestyle of your family is necessary, but it is also important to maintain a healthy lifestyle in which you are both happy and stress free. Is it possible to have both? We like to think so at AdvancingWithUs. How? Working from home, marketing healthy products you love.
AdvancingWithUs might just be the path that will help you work to live, making money working from home and still spending quality time enjoying your life. No more long hours working for someone else and carrying the stress of that job with you to your family. With AdvancingWithUs, you can choose your own hours, work as long or as little as you like, and make as much money as you want to make because you are ultimately your own boss working from home.