With the way our society eats food today, it is common knowledge that most adults do not get the nutrients they need. Many are unable to eat the proper amount of vegetables and fruits they need to nourish their bodies, which is why dietary supplements have become all the rage. But store bought vitamins and supplements aren’t as good for us as we previously thought.
Store-bought versus alternative supplements
Certain over-the-counter vitamins are useful for certain conditions. However, most Americans will use multivitamins in hopes of covering all their nutritional needs in one pill. While the multivitamin pill makes sense in theory, a slew of studies done in 2013 found that they were mostly a waste of money.
Wellness Products Online: Natural Vitamins and Supplements
Not all vitamins and supplements are bad. Health and wellness products sold online, including alternative supplements, can provide more value than typical store-bought products. And for “specific populations with particularly dietary needs, like vegans or the elderly,” vitamins and supplements can provide significant health benefits. Which is why it’s so important to do your research and know how effective a multi-vitamin is before putting it in your body regularly. Natural supplements, obtained from organic plants, is the natural method to creating multi-vitamins that actually work. Mass produced multi-vitamins bought in the store have minerals that are usually not obtained organically from plants. While they usually cost more, they do very little for our health.
Most adults do not get the nutrition they need to live healthier lives. Natural vitamins and supplements taken throughout the day will provide health benefits to the body, help maintain a strong immune system and prevent certain illnesses that develop later in life.
Health and wellness products online, including alternative supplements and natural vitamins, are more easily available than you think. Contact Alan Pariser to learn how you can shop wellness products online that are actually good for your health. You can also find out more about dietary supplements safety and education by visiting the USADA website.